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The Influence of Water on the 7 Parts of the Body
Water is a major component in the human body, even about 55 percent of our body weight is water. Without water no living thing may grow and develop because water is vital for the body’s chemical reactions.
Water should be consumed every day because the body can not make it. To determine the role of water in our bodies, consider what the effect of water on the 7th of the following body:
1. Brain body well hydrated will make a sharper memory, mood stable and better motivated. If sufficient water in the body well, our ability to solve problems will also increase. Scientists say water shortages will cause the flow of oxygen to the brain area is reduced so that the nerve cells to shrink temporarily. No wonder the people who thirst is usually difficult to concentrate.
2. Mouth
Water will keep the throat and lips more moist and keep the mouth dryness. Dry mouth conditions that can trigger bad breath and bad taste, even cavities.
3. Heart
Dehydration will cause a decrease in the volume of blood so the heart will work harder to pump blood to the cells are not starved of oxygen. As a result of light physical activity such as climbing stairs or running will feel more exhausting.
4. The body the blood circulation by removing heat dilates blood vessels near the skin surface so that the blood flow faster and more heat is released. When we are dehydrated, it takes a higher temperature environment in order to widen the blood vessels so that we will remain hot.
5. Muscle